Online Programs

Live and Pre-Recorded Training

6 Modules, 6-month Programs

Full Feel Your Self

There is a way to fulfil our nonnegotiable basic human needs and it is from the inside -out rather than through external factors such as achievements and approval of others. You are invited to fulfil your needs of security and safety, love and belonging, respect and recognition, freedom and connection to others by finding self empowerment, acceptance, inner trust and worthiness.

Modules:

Self-Trust to Safety

Frame of Mind & Heart for Love & Belonging

Self-Worth to Respect

Acceptance to Freedom

Authenticity to Connection

Embodiment Of Joy

A practical application of tools of fulfilment, a continuation from ‘Full Feel Yourself Program’ where strategies on how to fulfil own needs from within were presented.

An experiential program of 6 modules inviting embodiment and anchoring of specific strategies to consciously lead a life of joy and satisfaction.

Modules:

Grounding and Self-Connection Strategies

Nervous System Regulation Practices

Feminine Flow vs. Masculine Structure

Feeling Trust and Non-Self Betrayal

Accepting & Non-attaching to Outcome attachment

My Values, Void and Contract

The Whole of You

Only when we acknowledge and accept all parts of ourselves, can we integrate them - an essential part of self trusting. Here we explore who we are from different angles - the one who ages and changes, who has needs and desires, the one with heritage and ancestry, the one who sees some of herself, and finally, the one who interacts with the external world.

Modules:

Seasonal You

Needs Driven You

Evolutionary You

Parts of You

Self Loving You

Responsive You