‘Good Habits’ is the first of 6 in the series of Cultivating Self Love Workshops.

About this workshop:

The future of this planet and future generations relies on individuals who truly care for themselves and in turn, care for others and the environment. Individuals who care for themselves don’t abuse their bodies, minds and spirits, and instead truly nurture them.

You learn to apply in your life:

The balance of comfort and discomfort - growth, eliminating distraction and noise, opportunity mindset, your energy, self connection, learning from reflection